1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boti roll
Boti Roll is a popular street food originating from Indian cuisine, known for its bold flavors and satisfying taste. It features succulent pieces of marinated and grilled meat, typically chicken or mutton, seasoned with a blend of aromatic spices like turmeric, cumin, and coriander. The meat is wrapped in a thin, flaky paratha or flatbread, often layered with chutneys, fresh onions, and a hint of lemon juice for added zest. While the dish is rich in protein from the meat, its healthiness depends on preparation methods—grilling is leaner than frying. The paratha adds carbohydrates but can be high in calories and fat, especially if it's cooked with excess oil. Additional condiments and sauces may also elevate sodium levels. For a balanced option, choosing whole-grain wraps and lean meats can enhance its nutritional profile while retaining its delicious essence.
