Boterham met kaas
Item Rating: 52/100
One cup of Boterham met kaas is around 238 grams and contains approximately 714 calories, 36 grams of protein, 36 grams of fat, and 71 grams of carbohydrates.
Boterham Met Kaas is a delicious Dutch classic, consisting of a fresh, crusty slice of bread topped with a generous layer of creamy cheese. This simple yet satisfying dish showcases the rich cheese traditions of the Netherlands, often featuring varieties like Gouda or Edam. It's a quick and nutritious option, packed with protein and calcium, making it perfect for breakfast or a snack. While it can be hearty, moderation is key, as some cheeses can be high in fat. Enjoy this delightful treat, a true taste of Dutch culture!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 35.7143g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 71.4286mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 71.4286g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 35.7143g | 0% |
| Vitamin D 238.0952IU | 0% |
| Calcium 714.2857mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 357.1429mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%