One cup of Boston steak is around 150 grams and contains approximately 279 calories, 69 grams of protein, 49.0 grams of fat, and 0 grams of carbohydrates.
Boston Steak is a delicious cut of beef renowned for its tenderness and rich flavor, originating from the heart of American cuisine. This juicy steak is typically made from high-quality beef, seasoned to perfection, and grilled to a mouthwatering brown. Packed with protein, it delivers essential nutrients while being a great source of iron. Although it can be indulgent due to its marbling, enjoying Boston Steak in moderation can be part of a balanced diet. Elevate your meal with this classic dish that embodies the spirit of gourmet dining in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
279 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.0 g | 62% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 271.5 mg | 90% | |
| Sodium | 160.5 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69 g | 138% | |
| Vitamin D | 88.8 mcg | 444% | |
| Calcium | 75 mg | 5% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 840 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
