Boston creme

Boston creme

Dessert

Item Rating: 51/100

1 serving (85 grams) contains 270 calories, 4.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

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750.0
calories
11.1
protein
102.8
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
750.0
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 583.3 mg 25%
Total Carbohydrates 102.8 g 37%
Dietary Fiber 2.8 g 10%
Sugars 41.7 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 3.3 mg 18%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

54.4%
5.9%
39.7%
Fat: 299 cal (39.7%)
Protein: 44 cal (5.9%)
Carbs: 411 cal (54.4%)

About Boston creme

Boston Creme is a classic dessert with origins in American cuisine, specifically Massachusetts, where it became the official state donut. This indulgent treat consists of a fluffy, yeast-raised donut filled with a rich vanilla custard and topped with a glossy layer of chocolate glaze. While its primary appeal lies in its decadent flavor and smooth texture, it is worth noting that Boston Creme is high in sugar and refined carbohydrates, making it more of an occasional indulgence than an everyday snack. The custard provides some protein and calcium from milk, but these nutritional benefits are outweighed by the added sugars and fats in the filling and topping. Perfect for satisfying a sweet craving, Boston Creme is a beloved favorite in pastry shops, but it is best enjoyed in moderation as part of a balanced diet.