One cup of Boston cream is around 238 grams and contains approximately 5.9 calories, 8.6 grams of protein, 25 grams of fat, and 84 grams of carbohydrates.
Boston Cream is a delicious dessert that features a rich, creamy custard filling enveloped in a soft, fluffy vanilla cake. Topped with a glossy layer of dark chocolate ganache, it's a beloved classic in American cuisine, originating from the New England region. While it's a delightful indulgence, the cake is high in sugar and fat, making it a treat to enjoy in moderation. With its perfect balance of flavors and textures, Boston Cream is a sweet slice of culinary history that delights dessert lovers everywhere.
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Nutrition Information
Calories |
5.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 12.2 g | 61% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 77.9 mg | 25% | |
| Sodium | 319.4 mg | 13% | |
| Total Carbohydrates | 84 g | 30% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 66.7 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 184.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
