Boston cream doughnut

Boston cream doughnut

Dessert

Item Rating: 51/100

1 serving (76 grams) contains 240 calories, 4.0 grams of protein, 11.0 grams of fat, and 31.0 grams of carbohydrates.

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750.0
calories
12.5
protein
96.9
carbohydrates
34.4
fat

Nutrition Information

1 cup (237.5g)
Calories
750.0
% Daily Value*
Total Fat 34.4 g 44%
Saturated Fat 15.6 g 78%
Polyunsaturated Fat 0 g
Cholesterol 46.9 mg 15%
Sodium 656.2 mg 28%
Total Carbohydrates 96.9 g 35%
Dietary Fiber 3.1 g 11%
Sugars 40.6 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.7 mg 20%
Potassium 218.8 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.9%
6.7%
41.4%
Fat: 309 cal (41.4%)
Protein: 50 cal (6.7%)
Carbs: 387 cal (51.9%)

About Boston cream doughnut

The Boston Cream Doughnut is a beloved pastry rooted in American cuisine, inspired by the classic Boston Cream Pie. This indulgent treat features a fluffy, yeast-raised doughnut filled with a rich vanilla custard and topped with a glossy layer of chocolate glaze. While its creamy filling and sweet topping make it a decadent choice, it is relatively high in sugar and saturated fats, which may contribute to excess calorie intake if consumed frequently. On the positive side, the dough provides some carbohydrates for quick energy, and the custard offers small amounts of protein. However, moderation is key to enjoying this doughnut as part of a balanced diet. Known for its irresistible combination of flavors and textures, the Boston Cream Doughnut is a delicious example of dessert craftsmanship, appealing to both traditional tastes and modern cravings.