Boston cream donuts

Boston cream donuts

Dessert

Item Rating: 44/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 16.0 grams of fat, and 35.0 grams of carbohydrates.

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882.4
calories
11.8
protein
102.9
carbohydrates
47.1
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 47.1 g 60%
Saturated Fat 20.6 g 103%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 735.3 mg 31%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 2.9 g 10%
Sugars 44.1 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.6%
5.3%
48.0%
Fat: 423 cal (48.0%)
Protein: 47 cal (5.3%)
Carbs: 411 cal (46.6%)

About Boston cream donuts

Boston Cream Donuts are a classic pastry originating from American cuisine, inspired by the Boston cream pie. These indulgent treats feature a soft, fluffy yeast-based dough that is deep-fried until golden brown. The center is generously filled with a rich and creamy vanilla custard, while the top is coated with a glossy layer of chocolate icing. Despite their decadent taste, Boston Cream Donuts are high in calories, sugar, and saturated fat, making them a less healthy choice when consumed frequently. They provide some carbohydrates for energy and may contain small amounts of protein from the custard filling, but they lack significant nutritional value. Enjoying Boston Cream Donuts on occasion as a special treat is best, as they are not designed to be a source of essential nutrients.