One cup of Boston cream donut is around 238.6 grams and contains approximately 750 calories, 11.4 grams of protein, 31.8 grams of fat, and 102.3 grams of carbohydrates.
Boston Cream Donut is a delightful pastry treat that originated in the United States, known for its rich and indulgent flavor. This soft, yeast-based donut is filled with a velvety vanilla pastry cream, offering a luscious, sweet surprise with each bite. Topped with a glossy layer of chocolate ganache, it adds a decadent finish that’s hard to resist. While Boston Cream Donuts are definitely a treat to satisfy your sweet tooth, they do tend to be high in sugar and calories, making them more of an occasional indulgence rather than a daily snack. Perfect for special moments, they combine the best of dessert and café culture in one delicious bite!
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.8 g | 40% | |
| Saturated Fat | 13.6 g | 68% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 795.5 mg | 34% | |
| Total Carbohydrates | 102.3 g | 37% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 34.1 g | ||
| protein | 11.4 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.2 mg | 9% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 170.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
