One cup of Boston butt is around 237.3 grams and contains approximately 441.4 calories, 59.6 grams of protein, 42 grams of fat, and 0 grams of carbohydrates.
Boston Butt is a flavorful cut of pork that hails from the shoulder region of the pig. Known for its rich marbling and tender texture, this versatile meat is a favorite in American barbecue cuisine, especially in Southern kitchens, where it’s slow-cooked or smoked to perfection. Commonly seasoned with a blend of spices and served as pulled pork, it offers a mouthwatering taste experience. While it’s high in protein, it can also be fatty, so moderation is key for a balanced diet. Enjoy Boston Butt as a delicious centerpiece for your next gathering!
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Nutrition Information
Calories |
441.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 121.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.6 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 213.6 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
