1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
393.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 630.0 mg | 27% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.1 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.0 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Bosnian Pita is a traditional dish from Bosnia and Herzegovina, celebrated for its delicate flavors and handmade preparation. This savory pastry consists of thinly rolled phyllo dough filled with a variety of ingredients, such as potatoes (krompiruša), spinach and cheese (zeljanica), or minced meat (burek). The dough is often rolled or layered into a spiral or flat shape and baked until golden and crispy. Pita is a staple of Balkan cuisine and reflects the rich culinary heritage of the region. Nutritionally, its contents can vary in healthfulness; spinach and cheese varieties offer vitamins and calcium, while meat-based pita is a good source of protein. However, Pita can be calorie-dense and high in fat, particularly when made with butter or oil in the dough. Moderating portion sizes and choosing vegetable fillings can make this flavorful treat a balanced addition to a meal.