Bosnian pita

Bosnian pita

Bakery

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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393.8
calories
9.4
protein
47.2
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.2g)
Calories
393.8
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 31.5 mg 10%
Sodium 630.0 mg 27%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 63.0 mg 4%
Iron 2.4 mg 13%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.2%
10.2%
38.6%
Fat: 142 cal (38.6%)
Protein: 37 cal (10.2%)
Carbs: 188 cal (51.2%)

About Bosnian pita

Bosnian Pita is a traditional dish from Bosnia and Herzegovina, celebrated for its delicate flavors and handmade preparation. This savory pastry consists of thinly rolled phyllo dough filled with a variety of ingredients, such as potatoes (krompiruša), spinach and cheese (zeljanica), or minced meat (burek). The dough is often rolled or layered into a spiral or flat shape and baked until golden and crispy. Pita is a staple of Balkan cuisine and reflects the rich culinary heritage of the region. Nutritionally, its contents can vary in healthfulness; spinach and cheese varieties offer vitamins and calcium, while meat-based pita is a good source of protein. However, Pita can be calorie-dense and high in fat, particularly when made with butter or oil in the dough. Moderating portion sizes and choosing vegetable fillings can make this flavorful treat a balanced addition to a meal.