Bosco sticks

Bosco sticks

Fast Food

Item Rating: 61/100

1 serving (113 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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625.0
calories
25.0
protein
72.9
carbohydrates
25.0
fat

Nutrition Information

1 cup (235.4g)
Calories
625.0
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 1041.7 mg 45%
Total Carbohydrates 72.9 g 26%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 4.2 mg 23%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

47.3%
16.2%
36.5%
Fat: 225 cal (36.5%)
Protein: 100 cal (16.2%)
Carbs: 291 cal (47.3%)

About Bosco sticks

A popular comfort food, Bosco Sticks are soft breadsticks filled with melted mozzarella cheese, often served as a snack, appetizer, or school lunch favorite. Originating in the United States, they blend the appeal of Italian-inspired cuisine with accessible, handheld convenience. Typically made from enriched wheat flour, cheese, and seasonings, Bosco Sticks are baked to achieve a warm, golden exterior and gooey, savory center. While they offer a source of calcium and protein from the mozzarella, they are also high in refined carbohydrates and sodium, which should be consumed in moderation. The breadsticks can be paired with marinara sauce for dipping, providing an additional serving of vegetables. Enjoyed for their comforting flavor and satisfying texture, Bosco Sticks are a modern culinary treat, best balanced with nutrient-rich sides for a more wholesome meal.