1 serving (350 grams) contains 150 calories, 5.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
101.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 4.7 g | ||
| protein | 3.4 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Borschtsch leon
Borschtsch Leon is a hearty variation of the classic Eastern European beet soup, known for its vibrant color and robust flavor. Originating from Ukrainian cuisine, it combines earthy beets, cabbage, potatoes, and carrots with tender chunks of meat, typically beef or pork, simmered in a savory broth. This comforting dish is often seasoned with garlic, dill, and a splash of vinegar for balance, and traditionally served with a dollop of sour cream. Packed with nutrients from the vegetables, Borschtsch Leon is a great source of fiber, vitamins (such as A and C), and antioxidants from beets, supporting heart health and immune function. However, the addition of meat and sour cream contributes to saturated fats, so portions should be enjoyed mindfully. Ideal for cooler months, Borschtsch Leon is both a nutritious and deeply satisfying culinary experience rooted in tradition.
