Nutrition Facts for Borscht with egg and sour cream
Image of Borscht with egg and sour cream

Borscht with egg and sour cream

Item Rating: 72/100

One cup of Borscht with egg and sour cream is around 236 grams and contains approximately 169 calories, 5.4 grams of protein, 6.8 grams of fat, and 20 grams of carbohydrates.

Borscht With Egg And Sour Cream is a vibrant, hearty soup originating from Eastern European cuisine, particularly loved in Russia and Ukraine. This dish features a rich blend of beets, cabbage, and carrots, giving it a deep ruby-red color. Topped with a boiled egg for protein and a dollop of creamy sour cream for a tangy finish, it’s a feast for both the eyes and palate. Packed with vitamins and antioxidants from the vegetables, it’s a nutritious choice, though the sour cream adds a touch of richness. Perfect for any season, Borscht is a delicious way to nourish your body while enjoying a taste of tradition.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 168.919
Total Fat 6.7567g 0%
Saturated Fat 2.7028g 0%
Polyunsaturated Fat g
Cholesterol 33.7838mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 20.2702g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 6.7567g
Protein 5.4054g 0%
Vitamin D 33.7838IU 0%
Calcium 67.5675mg 0%
Iron 1.3513mg 0%
Potassium 405.4055mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 13.2%
Carbs: 49.6%