1 serving (30 grams) contains 80 calories, 2.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 12 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Borodinsky bread
Borodinsky Bread is a traditional Russian sourdough rye bread, renowned for its rich, tangy flavor and dark, molasses-like sweetness. Made primarily from rye flour, wheat flour, malt, coriander seeds, and molasses or honey, it embodies the hearty and rustic essence of Eastern European baking. Its dense texture and distinct aroma are enhanced by the slow fermentation process, which aids in developing complexity and digestibility. Borodinsky Bread is high in fiber due to its rye flour base, supporting digestive health and providing prolonged energy release. It contains essential nutrients like iron, magnesium, and B vitamins. However, it is relatively calorie-dense and may include added sweeteners, making portion control important for those monitoring sugar intake. Loved for its versatile pairing with soups, cheeses, or smoked fish, Borodinsky Bread has become a beloved staple for health-conscious food enthusiasts seeking nutrient-dense, flavorful alternatives to refined bread products.
