One cup of Bori is around 100 grams and contains approximately 100 calories, 5 grams of protein, 0.0 grams of fat, and 21 grams of carbohydrates.
Bori is a traditional Indian snack made from sun-dried lentil dough, often seasoned with spices. Originating from the heart of Indian cuisine, Bori is not only a flavorful addition to various dishes but also packed with protein and fiber, making it a nutritious choice. Typically enjoyed in curries or soups, this savory treat is low in calories, allowing for healthy snacking. With its crunchy texture and rich taste, Bori brings the essence of authentic Indian cooking right to your table.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
