1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Borekas filled with mushroom and potato
Borekas filled with mushroom and potato are a savory pastry rooted in Middle Eastern and Sephardic cuisines. These hand-sized treats feature a flaky, golden puff pastry enveloping a rich filling of sautéed mushrooms and creamy mashed potatoes, often seasoned with onions, garlic, and herbs for added depth of flavor. While delicious, borekas are typically high in carbohydrates and fats due to the buttery pastry, making them a decadent choice rather than a low-calorie snack. However, the filling provides some nutritional benefits; mushrooms are packed with antioxidants, vitamins, and minerals, while potatoes are a good source of energy and fiber. Borekas can be enjoyed as a comforting snack or part of a festive spread, but they are best savored in moderation as part of a balanced diet.
