1 serving (100 grams) contains 300 calories, 8.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Borek stick
Borek Stick is a popular savory pastry originating from Turkish cuisine, enjoyed for its flaky texture and flavorful filling. Typically made from thin layers of phyllo dough, Borek Sticks are stuffed with a variety of ingredients such as feta cheese, spinach, ground meat, or potatoes, and then rolled into slender, stick-like shapes. They are commonly baked or fried to achieve a golden, crispy exterior. While high in carbohydrates and fats due to the pastry and cooking methods, Borek Sticks can offer nutritional benefits depending on the filling. Spinach provides vitamins and minerals, while cheese adds protein and calcium. However, due to its calorie content and potential use of oils, moderation is key when incorporating Borek Sticks into a balanced diet. Perfect as a snack or appetizer, these versatile pastries showcase the rich culinary traditions of Turkey while offering indulgent flavor.
