1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.1 mg | 15% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Borek Kebab is a delightful dish originating from Middle Eastern and Turkish cuisine that combines the richness of a kebab with the flaky texture of a borek pastry. Typically, it includes spiced and marinated minced meat, such as lamb or beef, which is wrapped in thin layers of phyllo dough or yufka pastry and baked or fried to golden perfection. The dish is often served with yogurt, fresh herbs, and a side of salad or grilled vegetables. Its high protein content from the meat is a nutritious aspect, supporting muscle health, while the inclusion of herbs and vegetables adds vitamins and antioxidants. However, the pastry layers can be calorie-dense due to their butter or oil content, making this dish higher in fats and carbohydrates. Moderation and balance with healthier sides can make Borek Kebab an enjoyable treat within a wholesome diet.