1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
317.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 12.7 g | 45% | |
Sugars | 3.2 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 79.4 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boracho Beans, or "Drunken Beans," are a flavorful dish originating from Mexican cuisine. Traditionally made with pinto beans simmered in beer, this dish incorporates ingredients like tomatoes, onions, garlic, jalapeños, cilantro, and often bacon for added richness. The beer imparts a subtle tangy depth, while the spices and herbs enhance its savory profile. Boracho Beans are a source of plant-based protein, fiber, and essential minerals like iron and magnesium, making them a nutritious addition to meals. However, the presence of beer, bacon, and any added salt can increase their calorie, fat, and sodium content, depending on the recipe. Despite this, they remain a wholesome side dish or main component when paired with whole grains like rice or fresh vegetables. Ideal for gatherings or comfort food, Boracho Beans are a delicious and hearty representation of Mexican culinary tradition.