One cup of Boracho beans is around 260 grams and contains approximately 180.0 calories, 8.6 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
Boracho Beans are a savory and hearty dish rooted in Mexican cuisine. This flavorful mix features pinto beans simmered in a rich broth infused with spices, bacon, and beer, giving it a unique twist. Packed with protein and fiber, Boracho Beans offer a wholesome addition to your meal. While they can be indulgent due to the added fats, they still provide essential nutrients that make them a satisfying choice. Enjoy them as a side or a main, and experience the robust flavor and tradition of this beloved dish!
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Nutrition Information
Calories |
180.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.0 g | 3% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 646.0 mg | 28% | |
| Total Carbohydrates | 30.0 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 1.8 g | ||
| protein | 8.6 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 169 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
