1 serving (250 grams) contains 200 calories, 20.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
192.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.9 g | 2% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.6 mg | 3% | |
Sodium | 144.2 mg | 6% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 14.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96.2 mg | 7% | |
Iron | 1.0 mg | 5% | |
Potassium | 192.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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