Boost protein nutrition shake

Boost protein nutrition shake

Beverage

Item Rating: 74/100

1 serving (240 grams) contains 240 calories, 20.0 grams of protein, 6.0 grams of fat, and 28.0 grams of carbohydrates.

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240
calories
20.0
protein
28.0
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
240
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 10.0 mg 3%
Sodium 220.0 mg 9%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 0 g 0%
Sugars 15 g
protein 20.0 g 40%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 3.6 mg 20%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

45.5%
32.5%
22.0%
Fat: 54 cal (22.0%)
Protein: 80 cal (32.5%)
Carbs: 112 cal (45.5%)

About Boost protein nutrition shake

Boost Protein Nutrition Shake is a convenient and nutrient-packed beverage designed to support active lifestyles and muscle health. Each serving delivers 20 grams of high-quality protein, essential for muscle recovery and growth, along with a balanced profile of 26 vitamins and minerals, including calcium and vitamin D for bone health. Popular in Western diets, the shake caters to those seeking a quick and effective nutrition solution. Its creamy texture and range of flavors make it a satisfying choice for on-the-go meals or post-workout recovery. With no artificial sweeteners and designed to be gluten-free, it's suitable for varying dietary needs. However, the shake contains added sugars, so moderation is key to maintaining overall health. Perfect for athletes, busy professionals, or those looking to increase protein intake, Boost Protein Nutrition Shake combines rich taste with purposeful nutrition.