1 serving (237 grams) contains 240 calories, 10.0 grams of protein, 4.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
240.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 150.0 mg | 6% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 100 mcg | 500% | |
| Calcium | 300.0 mg | 23% | |
| Iron | 4.5 mg | 25% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boost
Boost is a nutrient-rich drink originally designed to provide balanced nutrition in a convenient form. Developed with a blend of protein, vitamins, and minerals, Boost is often used as a meal replacement or supplement for individuals needing extra calories or balanced nourishment. It typically contains ingredients like whey protein, essential vitamins such as B12 and D, and minerals like calcium and magnesium, making it a popular choice among athletes, seniors, and those recovering from illness. While Boost offers health benefits like supporting energy levels, muscle maintenance, and bone health, some varieties may contain added sugars and fats. Consumers are encouraged to check labels for specific nutritional profiles. Rooted in modern dietary science rather than any specific cuisine, Boost is a versatile option for health-conscious individuals, especially when consumed mindfully and as part of a balanced diet.
