Booming berry bagels

Booming berry bagels

Breakfast

Item Rating: 67/100

1 serving (95 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.

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625
calories
22.5
protein
125.0
carbohydrates
3.7
fat

Nutrition Information

1 cup (237.5g)
Calories
625
% Daily Value*
Total Fat 3.7 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1125 mg 48%
Total Carbohydrates 125.0 g 45%
Dietary Fiber 5.0 g 17%
Sugars 22.5 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 50.0 mg 3%
Iron 6.3 mg 35%
Potassium 250.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

80.2%
14.4%
5.3%
Fat: 33 cal (5.3%)
Protein: 90 cal (14.4%)
Carbs: 500 cal (80.2%)

About Booming berry bagels

Booming Berry Bagels are a flavorful twist on classic bagels, infused with a medley of real berries like blueberries, raspberries, and cranberries for a naturally sweet and tart profile. This baked favorite is rooted in traditional Jewish cuisine, with a modern, fruit-forward approach that makes it perfect for breakfast or a midday snack. Made with enriched flour, the bagels provide a source of energy from carbohydrates, while the berries add antioxidants and vitamins like vitamin C. These bagels are typically low in saturated fats and cholesterol but may contain added sugars depending on preparation. Pair them with cream cheese or almond butter for a balanced treat, or enjoy them on their own to savor the wholesome berry burst in every bite. Whether you're prioritizing flavor or nutrition, Booming Berry Bagels offer indulgence with a hint of health-consciousness.