Bonus chicken thighs

Bonus chicken thighs

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
497.6
calories
61.9
protein
0
carbohydrates
26.2
fat

Nutrition Information

1 cup (238.1g)
Calories
497.6
% Daily Value*
Total Fat 26.2 g 33%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.9 g 123%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 569.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
51.2%
48.8%
Fat: 235 cal (48.8%)
Protein: 247 cal (51.2%)
Carbs: 0 cal (0.0%)

About Bonus chicken thighs

Bonus Chicken Thighs offer a flavorful and versatile option for meals, combining tender dark meat with a savory blend of seasonings. Typically marinated in a mixture of spices, herbs, and oils, they draw inspiration from global cuisine, such as Asian, Mediterranean, or Latin flavors. These juicy cuts are rich in protein, iron, and zinc, making them a nutritious choice for muscle repair and immunity support. While their higher fat content compared to lean cuts like chicken breast contributes to succulence and flavor, it’s worth noting this can add extra calories and saturated fat, depending on preparation methods. Grilling, baking, or air-frying can minimize added fats while keeping the meat’s natural juiciness intact. Bonus Chicken Thighs are ideal for those seeking a balanced, protein-packed dish with bold flavor profiles, whether served in salads, wraps, or as the star on your dinner plate.