One cup of Bonsoy is around 250 grams and contains approximately 144 calories, 10.3 grams of protein, 5.5 grams of fat, and 13.8 grams of carbohydrates.
Bonsoy is a premium soy milk crafted from the finest organic soybeans, primarily sourced from Australia. Rich in protein and naturally lactose-free, Bonsoy is an ideal alternative for those seeking a dairy-free option. Its smooth, creamy texture makes it perfect for beverages, cooking, or baking. With no added sugars and a wealth of vitamins and minerals, Bonsoy not only enhances your favorite recipes but also supports a balanced diet. Enjoy the delicious, nutritious goodness of Bonsoy and elevate your culinary creations!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118 mg | 5% | |
| Total Carbohydrates | 13.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.5 g | ||
| protein | 10.3 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63 mg | 4% | |
| Iron | 0 mg | 0% | |
| Potassium | 358 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
