Bonsoy

Bonsoy

Beverage

Item Rating: 82/100

1 serving (250 grams) contains 136 calories, 8.5 grams of protein, 7.5 grams of fat, and 8.5 grams of carbohydrates.

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128.7
calories
8.0
protein
8.0
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
128.7
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 94.6 mg 4%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0.5 g 1%
Sugars 6.2 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 23.7 mg 1%
Iron 1.1 mg 6%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

25.0%
25.0%
50.0%
Fat: 63 cal (50.0%)
Protein: 32 cal (25.0%)
Carbs: 32 cal (25.0%)

About Bonsoy

Bonsoy is a premium soy milk crafted from organic soybeans, originating from Japan's tradition of quality soy-based products. Renowned for its creamy texture and subtle natural sweetness, this beverage is made with non-GMO soybeans and has no artificial additives. Rich in plant-based protein, Bonsoy is an excellent option for those seeking a dairy-free alternative while supporting muscle health and energy production. It is also a source of essential vitamins and minerals such as calcium, contributing to bone strength. Despite its health benefits, Bonsoy contains natural sugars and may not be suitable for individuals looking for a low-sugar option. Its versatility makes it perfect for coffee, smoothies, baking, and a variety of Asian-inspired dishes. Bonsoy is celebrated for both its taste and ethical production, aligning with sustainable practices.