One cup of Bonito stick is around 238.1 grams and contains approximately 714.3 calories, 142.9 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Bonito Stick is a delicious and nutritious snack made from high-quality bonito fish, seasoned to perfection. Originating from Japanese cuisine, this savory treat offers a rich umami flavor that's both satisfying and unique. Packed with protein and omega-3 fatty acids, Bonito Stick supports heart health and promotes overall wellness. Low in calories and free from artificial preservatives, it’s the perfect guilt-free snack for anyone looking to elevate their healthy eating game. Discover the incredible taste and benefits of Bonito Stick today!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 142.9 g | 285% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
