Bonito sashimi

Item Rating: 77/100

One cup of Bonito sashimi is around 236 grams and contains approximately 257 calories, 41 grams of protein, 10 grams of fat, and 0 grams of carbohydrates.

Bonito Sashimi is a delicately sliced raw fish dish that hails from Japan, celebrated for its rich flavor and melt-in-your-mouth texture. Made from the bonito fish, a close relative of tuna, this sashimi is often served with soy sauce, wasabi, and garnished with green onions. Packed with protein and omega-3 fatty acids, Bonito Sashimi promotes heart health and supports cognitive function. Low in calories and high in nutrients, it’s a deliciously healthy choice for seafood lovers. Experience a taste of Japan with every bite of this exquisite delicacy!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	257.3611

Total Fat 10.1528g	0%
Saturated Fat 2.5972g	0%
Polyunsaturated Fat g
Cholesterol 106.25mg	0%
Sodium 92.0833mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 41.3194g	0%

Vitamin D 0IU	0%
Calcium 23.6111mg	0%
Iron 3.0694mg	0%
Potassium 1027.0833mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.6%

Protein: 64.4%

Carbs: 0.0%