One cup of Bonito sashimi is around 238.1 grams and contains approximately 952.4 calories, 190.5 grams of protein, 11.9 grams of fat, and 11.9 grams of carbohydrates.
Bonito Sashimi is a delicately sliced raw fish dish that hails from Japan, celebrated for its rich flavor and melt-in-your-mouth texture. Made from the bonito fish, a close relative of tuna, this sashimi is often served with soy sauce, wasabi, and garnished with green onions. Packed with protein and omega-3 fatty acids, Bonito Sashimi promotes heart health and supports cognitive function. Low in calories and high in nutrients, it’s a deliciously healthy choice for seafood lovers. Experience a taste of Japan with every bite of this exquisite delicacy!
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.2 mg | 58% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 190.5 g | 381% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
