One cup of Boni verse kaas mager is around 238.1 grams and contains approximately 190.5 calories, 35.7 grams of protein, 1.2 grams of fat, and 8.3 grams of carbohydrates.
Boni Verse Kaas Mager is a deliciously creamy, low-fat cheese that hails from the heart of traditional dairy craftsmanship. Made from fresh cow's milk, it boasts a mild flavor profile, making it the perfect addition to any dish or enjoyed on its own. With its reduced fat content, Boni Verse Kaas Mager is an excellent choice for health-conscious consumers, packed with protein and essential vitamins while keeping calories in check. Ideal for sandwiches, salads, or a healthy snack, it embodies the perfect balance of taste and wellness. Enjoy a guilt-free indulgence with Boni Verse Kaas Mager!
Log this food in SnapCalorie
Nutrition Information
Calories |
190.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.9 mg | 3% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 8.3 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
