One cup of Boni skyr is around 236.6 grams and contains approximately 142 calories, 26 grams of protein, 0.5 grams of fat, and 8.5 grams of carbohydrates.
Boni Skyr is a delicious and nutritious Icelandic yogurt made from the finest quality skim milk. Rich in protein and low in fat, it’s a healthy choice for those looking to maintain a balanced diet. With its creamy texture and tangy flavor, Boni Skyr is perfect for breakfast, snacks, or desserts. Packed with probiotics, it supports gut health while providing essential vitamins and minerals. Enjoy Boni Skyr as a versatile ingredient in smoothies, parfaits, or simply on its own. Taste the tradition of Iceland with every spoonful!
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Nutrition Information
Calories |
142 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
