One cup of Bonesless and skinkess chicken thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Bonesless And Skinkess Chicken Thigh is a succulent, skin-free cut of poultry that’s perfect for health-conscious food lovers. Packed with lean protein, it's a staple in various cuisines, from spicy Asian stir-fries to hearty Mediterranean dishes. Low in fat and rich in essential vitamins and minerals, this versatile ingredient is ideal for those looking to stay fit without sacrificing flavor. Whether grilled, baked, or sautéed, Bonesless And Skinkess Chicken Thigh ensures a deliciously satisfying meal that nourishes your body, making it a go-to choice for any kitchen!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
