One cup of Boneless wings baked is around 238.1 grams and contains approximately 523.8 calories, 42.9 grams of protein, 28.6 grams of fat, and 23.8 grams of carbohydrates.
Boneless Wings Baked are a delicious twist on classic comfort food, featuring tender chicken bites tossed in rich, flavorful sauces. Originating from American cuisine, these masterpieces are crafted without the mess of traditional frying, making them a healthier option for wings lovers. Baked to crispy perfection, they offer the same satisfying crunch while reducing excess calories and fat. Enjoy them tossed in zesty buffalo, tangy barbecue, or sweet chili sauces for a taste explosion. Perfect for game day or any casual gathering, Boneless Wings Baked bring all the flavor without compromise!
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Nutrition Information
Calories |
523.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
