1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless wings baked
Boneless Wings Baked offer a flavorful and healthier twist on a beloved appetizer. These tender, bite-sized pieces of chicken are coated in a light seasoning or marinade, then oven-baked to golden perfection instead of fried. Popular in American cuisine, these wings are celebrated for their crisp texture and versatility, often served with a variety of sauces, from tangy buffalo to savory garlic parmesan. While baking reduces added fats and calories compared to frying, the sodium content can be high depending on seasoning and sauce choices. Packed with protein, Boneless Wings Baked deliver essential nutrients to support muscle growth and energy. To boost nutrition, pair them with fresh vegetable sides or opt for lower-sugar, reduced-sodium sauces. Whether enjoyed as a snack, appetizer, or main dish, Boneless Wings Baked combine convenience, flavor, and adaptability in every bite.
