1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless wings are a popular appetizer or entrée made from bite-sized pieces of white meat chicken, typically breaded and fried until golden and crispy. Unlike traditional chicken wings, they contain no bones and are often crafted from chicken breast meat, making them easy to eat. Originating in American cuisine, they gained popularity as a fun, shareable dish often paired with flavorful sauces like buffalo, barbecue, or honey mustard. Nutritionally, boneless wings are a good source of protein, vital for muscle repair and growth. However, their breading and frying process can increase calorie and fat content, particularly when served with rich, sugary, or high-fat sauces. Opting for grilled versions or lighter sauce options can make them a healthier choice. Boneless wings are a versatile dish suitable for various occasions, offering a balance of convenience and indulgence.