One cup of Boneless wing is around 72.9 grams and contains approximately 140 calories, 10 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.
Boneless Wing is a delicious twist on the classic chicken wing, made with tender, juicy chunks of chicken breast, hand-breaded and tossed in your favorite sauce. Originating from American cuisine, these bite-sized snacks deliver all the flavor without the hassle of bones. While they may be fried to perfection, it's worth noting they can be higher in calories and fat. For a healthier option, enjoy them grilled or baked, paired with fresh veggies and a light dipping sauce. Boneless Wings are perfect for parties, game days, or a tasty treat any day of the week!
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Nutrition Information
Calories |
140 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 470 mg | 20% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
