Boneless thigh

Item Rating: 69/100

One cup of Boneless thigh is around 238 grams and contains approximately 498 calories, 53 grams of protein, 30 grams of fat, and 0 grams of carbohydrates.

Boneless Thighs are tender, juicy cuts of dark meat chicken, perfect for grilling, roasting, or sautéing. Originating from various cuisines around the world, these versatile pieces bring a rich flavor to any dish. Packed with protein, Boneless Thighs are a great source of iron and zinc, making them a nutritious choice for a balanced diet. While they do contain slightly more fat than white meat, the richness adds moisture and enhances taste. Whether marinated, seasoned, or cooked plain, Boneless Thighs are a deliciously satisfying addition to your meals.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	497.619

Total Fat 29.7619g	0%
Saturated Fat 8.3333g	0%
Polyunsaturated Fat g
Cholesterol 297.619mg	0%
Sodium 209.5238mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 52.8571g	0%

Vitamin D 0IU	0%
Calcium 26.1905mg	0%
Iron 2.1429mg	0%
Potassium 569.0476mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 44.1%

Carbs: 0.0%