1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 214.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless tenders chicken thighs
Boneless Tenders Chicken Thighs are a versatile, flavorful option for those seeking protein-rich meals. Made from the dark meat of chicken, these tender, juicy cuts are free of bones, making them easy to prepare and enjoy. Often featured in cuisines around the world—from American comfort foods like fried chicken to Southeast Asian stir-fries—these thighs adapt well to a variety of spices and cooking methods. With a healthy dose of protein and essential nutrients like iron and zinc, they support muscle growth and overall energy. However, chicken thighs have slightly higher fat content compared to breast meat, which contributes to their rich flavor while also adding calories. For a balanced meal, pair them with fresh vegetables or whole grains. Whether baked, grilled, or sautéed, Boneless Tenders Chicken Thighs offer a satisfying and versatile addition to any recipe or meal plan.
