Boneless t-bone steak
One cup of Boneless t-bone steak is around 235 grams and contains approximately 529 calories, 35 grams of protein, 41 grams of fat, and 0 grams of carbohydrates.
Boneless T-Bone Steak is a succulent cut that combines the rich flavors of both the filet and the strip steak, offering the best of both worlds. Originating from the iconic T-Bone steak, this tender delicacy is known for its melt-in-your-mouth texture and robust beefy taste. Grilled to perfection, it’s perfect for any barbecue or gourmet dinner. While it's high in protein and provides essential nutrients like iron and zinc, moderation is key, as it's also richer in fat. Indulge in the deliciousness of Boneless T-Bone Steak and elevate your meal to a whole new level!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 41.1765g | 0% |
| Saturated Fat 17.6471g | 0% |
| Cholesterol 141.1765mg | 0% |
| Sodium 88.2353mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories