One cup of Boneless strip steak is around 236.7 grams and contains approximately 591.7 calories, 47.3 grams of protein, 41.4 grams of fat, and 0 grams of carbohydrates.
Boneless Strip Steak is a tender, flavorful cut of beef, taken from the short loin section of the cow. Renowned in American and classic steakhouse cuisine, it boasts a rich marbling that enhances its savory taste and juicy texture. While indulgent, it’s a great source of high-quality protein, iron, and essential nutrients. With a leaner profile than some other cuts, Boneless Strip Steak can fit into a balanced diet when enjoyed in moderation. Sear it to perfection, and enjoy a mouthwatering experience that satisfies every carnivore's cravings!
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Nutrition Information
Calories |
591.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.4 g | 53% | |
| Saturated Fat | 17.8 g | 89% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 532.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
