1 serving (85 grams) contains 200 calories, 22.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 180.6 mg | 60% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.9 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 750.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless strip steak
Boneless Strip Steak, often referred to as New York Strip, is a tender and flavorful cut of beef typically sourced from the short loin. Known for its rich marbling and hearty texture, it is a centerpiece in many American and international cuisines, particularly in steakhouse dishes or BBQ grilling traditions. Packed with high-quality protein, essential vitamins like B12, and minerals such as iron and zinc, it supports muscle health and energy production. However, its fat content—generally higher than leaner cuts—provides indulgent flavor but should be consumed in moderation to maintain balanced nutrition. Enjoyed broiled, pan-seared, or grilled, Boneless Strip Steak is a satisfying choice for those craving a robust, savory meal. Pairing it with fresh greens or whole grains can help offset its fat content while maintaining a balanced plate.
