Nutrition Facts for Boneless steak
Image of Boneless steak

Boneless steak

Item Rating: 56/100

One cup of Boneless steak is around 237 grams and contains approximately 804 calories, 73 grams of protein, 57 grams of fat, and 0 grams of carbohydrates.

Boneless Steak is a flavorful cut of meat that's tender and juicy, perfect for steak lovers. Sourced from premium beef, this dish boasts a rich, savory taste that pairs beautifully with various seasonings and marinades. Originating from classic American cuisine, it’s often grilled or pan-seared for that mouthwatering finish. Packed with protein, Boneless Steak is a great option for muscle repair and energy, though it’s wise to watch portions due to its fat content. Enjoy it as a hearty main dish or slice it thin for a delightful salad topping. Boneless Steak truly elevates any meal!

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Nutrition Facts

Serving size (236.6864g)
Amount per serving % Daily Value*
Calories 803.5503
Total Fat 56.8047g 0%
Saturated Fat 23.6686g 0%
Polyunsaturated Fat g
Cholesterol 236.6864mg 0%
Sodium 142.0118mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.3728g 0%
Vitamin D 0IU 0%
Calcium 23.6686mg 0%
Iron 6.3905mg 0%
Potassium 923.0769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.5%
Protein: 36.5%
Carbs: 0.0%