Boneless st louis-style spare rib

Boneless st louis-style spare rib

Meat

Item Rating: 69/100

One cup of Boneless st louis-style spare rib is around 238.1 grams and contains approximately 690.5 calories, 46.4 grams of protein, 56.0 grams of fat, and 0 grams of carbohydrates.

Boneless St Louis-Style Spare Rib is a mouthwatering delight, featuring tender, meaty cuts from the spare rib that are expertly trimmed for a leaner bite. Originating from the heart of barbecue culture in St. Louis, these ribs are typically marinated in a savory blend of spices and smoked to perfection, offering a rich, smoky flavor with each bite. While they are indulgent, their boneless nature means less fat than traditional rib cuts, making them a slightly healthier option for barbecue lovers. Enjoy them grilled, baked, or slow-cooked for a deliciously satisfying meal that brings a taste of the South right to your table.

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690.5
calories
46.4
protein
0
carbohydrates
56.0
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 56.0 g 71%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 90.0 mg 30%
Sodium 90.0 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.4 g 92%
Vitamin D 0 mcg 0%
Calcium 12.8 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
26.9%
73.1%
Fat: 504 cal (73.1%)
Protein: 185 cal (26.9%)
Carbs: 0 cal (0.0%)