One cup of Boneless st louis-style spare rib is around 238.1 grams and contains approximately 690.5 calories, 46.4 grams of protein, 56.0 grams of fat, and 0 grams of carbohydrates.
Boneless St Louis-Style Spare Rib is a mouthwatering delight, featuring tender, meaty cuts from the spare rib that are expertly trimmed for a leaner bite. Originating from the heart of barbecue culture in St. Louis, these ribs are typically marinated in a savory blend of spices and smoked to perfection, offering a rich, smoky flavor with each bite. While they are indulgent, their boneless nature means less fat than traditional rib cuts, making them a slightly healthier option for barbecue lovers. Enjoy them grilled, baked, or slow-cooked for a deliciously satisfying meal that brings a taste of the South right to your table.
Calories |
690.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.0 g | 71% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 90.0 mg | 30% | |
Sodium | 90.0 mg | 3% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 46.4 g | 92% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.8 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.