Boneless spicy korean fried chicken

Boneless spicy korean fried chicken

Dinner

Item Rating: 60/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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555.6
calories
23.8
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

33.4%
16.7%
50.0%
Fat: 285 cal (50.0%)
Protein: 95 cal (16.7%)
Carbs: 190 cal (33.4%)

About Boneless spicy korean fried chicken

Boneless Spicy Korean Fried Chicken is a flavorful dish rooted in Korean cuisine, characterized by its bold seasoning and crispy texture. This meal features bite-sized pieces of tender chicken, coated in a light batter, then deep-fried until golden and crisp. The chicken is tossed in a signature spicy sauce made with ingredients like gochujang (Korean red chili paste), garlic, soy sauce, honey, and sesame oil, offering a perfect balance of heat, sweetness, and umami. While high in protein, it is also calorie-dense due to the frying process and added sugars in the sauce. The dish is typically garnished with sesame seeds and green onions for added texture and freshness. For a healthier twist, you can opt for air-fried or baked versions. It’s an indulgent treat, often enjoyed as comfort food or shared at gatherings. Moderation is key in savoring this delicious Korean favorite.