Nutrition Facts for Boneless spareribs
Image of Boneless spareribs

Boneless spareribs

Item Rating: 60/100

One cup of Boneless spareribs is around 238 grams and contains approximately 660 calories, 57 grams of protein, 50 grams of fat, and 0 grams of carbohydrates.

Boneless Spareribs are a tantalizing dish that showcases succulent pieces of pork, expertly marinated and slow-cooked to perfection. Originating from Chinese cuisine, these tender ribs are often glazed with a rich, savory sauce that enhances their flavor. While indulgent and delightful, they do contain a hearty amount of fat and calories, making them a treat best enjoyed in moderation. Pair them with steamed vegetables or a light salad to balance your meal. Savory and satisfying, Boneless Spareribs are a delicious way to bring a taste of China to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 659.5238
Total Fat 49.5238g 0%
Saturated Fat 18.3333g 0%
Polyunsaturated Fat g
Cholesterol 214.2857mg 0%
Sodium 214.2857mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1429g 0%
Vitamin D 0IU 0%
Calcium 21.4286mg 0%
Iron 4.2857mg 0%
Potassium 792.8571mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%
Protein: 33.9%
Carbs: 0.0%