One cup of Boneless spareribs is around 238 grams and contains approximately 690.0 calories, 48.0 grams of protein, 55.0 grams of fat, and 0 grams of carbohydrates.
Boneless Spareribs are a tantalizing dish that showcases succulent pieces of pork, expertly marinated and slow-cooked to perfection. Originating from Chinese cuisine, these tender ribs are often glazed with a rich, savory sauce that enhances their flavor. While indulgent and delightful, they do contain a hearty amount of fat and calories, making them a treat best enjoyed in moderation. Pair them with steamed vegetables or a light salad to balance your meal. Savory and satisfying, Boneless Spareribs are a delicious way to bring a taste of China to your table.
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Nutrition Information
Calories |
690.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.0 g | 70% | |
| Saturated Fat | 19 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.0 mg | 63% | |
| Sodium | 167.0 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.0 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 643.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
