1 serving (450 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
Calories |
631.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 26.3 g | 33% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.6 mg | 17% | |
Sodium | 1315.8 mg | 57% | |
Total Carbohydrates | 78.9 g | 28% | |
Dietary Fiber | 2.6 g | 9% | |
Sugars | 10.5 g | ||
protein | 21.1 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 52.6 mg | 4% | |
Iron | 2.1 mg | 11% | |
Potassium | 315.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Boneless Spare Ribs with Pork Fried Rice is a popular Chinese-American dish combining tender, marinated, and roasted boneless spare ribs with savory pork fried rice. The ribs are typically flavored with a sweet and tangy barbecue sauce, blended with soy-based marinades and spices that enhance their richness. Paired with fried rice, which includes scrambled eggs, scallions, pork, and soy sauce for seasoning, this meal embodies the fusion of bold flavors and comforting textures found in Chinese cuisine. While the dish offers protein from the pork and eggs, it is high in sodium and sugar due to the sauces used. The fried rice also contributes a good balance of carbohydrates and fats, though it may contain added oils. Moderation and pairing it with vegetables can make this indulgent dish part of a more balanced meal.