Boneless spare ribs with pork fried rice

Boneless spare ribs with pork fried rice

Dinner

Item Rating: 60/100

One cup of Boneless spare ribs with pork fried rice is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 28.0 grams of fat, and 72 grams of carbohydrates.

Boneless Spare Ribs With Pork Fried Rice are a delectable fusion of flavors, often found in Chinese cuisine. Tender pork ribs are slow-cooked to perfection, coated in a sweet and tangy glaze that caramelizes beautifully. Paired with fluffy pork fried rice, which includes hearty vegetables and perfectly seasoned grains, this dish offers a satisfying balance of textures and tastes. While the ribs are indulgent with their rich sauce, the fried rice adds a touch of nourishment with its mix of protein and veggies. Perfect for a hearty meal, Boneless Spare Ribs With Pork Fried Rice are a delightful choice for those craving a comforting, flavorful feast!

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640.0
calories
24
protein
72
carbohydrates
28.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 28.0 g 35%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 72 g 26%
Dietary Fiber 2.4 g 8%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.3%
15.1%
39.6%
Fat: 252 cal (39.6%)
Protein: 96 cal (15.1%)
Carbs: 288 cal (45.3%)