One cup of Boneless spare ribs is around 237.5 grams and contains approximately 991.7 calories, 58.3 grams of protein, 77.1 grams of fat, and 13.5 grams of carbohydrates.
Boneless Spare Ribs are a delicious and tender cut of meat, typically made from pork shoulder, marinated in a savory blend of soy sauce, hoisin sauce, and spices. Originating from Asian cuisine, specifically Chinese barbecue, these ribs are known for their rich, sweet, and slightly smoky flavor. While they offer protein and essential nutrients, they can be high in fat and sodium, so moderation is key. Enjoyed grilled or baked, Boneless Spare Ribs make for a mouthwatering dish that satisfies cravings and brings a taste of the East to your table.
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Nutrition Information
Calories |
991.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.1 g | 98% | |
| Saturated Fat | 19.8 g | 99% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.6 mg | 13% | |
| Sodium | 346.4 mg | 15% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.3 g | 116% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.7 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 330.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
