Nutrition Facts for Boneless spare ribs
Image of Boneless spare ribs

Boneless spare ribs

Item Rating: 61/100

One cup of Boneless spare ribs is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Boneless Spare Ribs are a delicious and tender cut of meat, typically made from pork shoulder, marinated in a savory blend of soy sauce, hoisin sauce, and spices. Originating from Asian cuisine, specifically Chinese barbecue, these ribs are known for their rich, sweet, and slightly smoky flavor. While they offer protein and essential nutrients, they can be high in fat and sodium, so moderation is key. Enjoyed grilled or baked, Boneless Spare Ribs make for a mouthwatering dish that satisfies cravings and brings a taste of the East to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 166.6667mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 3.5714mg 0%
Potassium 595.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%