1 serving (85 grams) contains 180 calories, 22.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless smoked pork chop
Boneless smoked pork chops are a deliciously savory cut of pork, prized for their rich, smoky flavor that comes from a traditional curing and smoking process. Made from lean pork loin, these chops are typically seasoned with salt and spices before being slow-smoked, infusing them with their distinct taste. Popular in American barbecue cuisine, smoked pork chops also have European influences where cured and smoked meats are staples. Nutritionally, they are a good source of protein, supporting muscle health and energy. While relatively low in fat compared to other pork cuts, the sodium content can be high due to the curing process—something to consider for those watching their salt intake. These versatile chops can be enjoyed grilled, baked, or pan-seared, offering a hearty option for meals while inviting moderation in portion size and pairing with wholesome sides like steamed vegetables and whole grains.
