One cup of Boneless skinless thigh is around 250 grams and contains approximately 522.5 calories, 65 grams of protein, 27.2 grams of fat, and 0 grams of carbohydrates.
Boneless Skinless Thighs are juicy cuts of chicken that offer a rich flavor and tender texture. Packed with protein, they provide essential nutrients while being lower in fat than their skin-on counterparts. Originating from various cuisines around the world, these versatile thighs shine in dishes from hearty stews to grilled favorites. Ideal for healthy meal prep, they can be seasoned to perfection, making them a delicious choice for family dinners or quick weeknight meals. Embrace the goodness of Boneless Skinless Thighs for a nutritious and satisfying addition to your plate!
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Nutrition Information
Calories |
522.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.2 g | 34% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 282.5 mg | 94% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 597.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
