Nutrition Facts for Boneless skinless thigh
Image of Boneless skinless thigh

Boneless skinless thigh

Item Rating: 70/100

One cup of Boneless skinless thigh is around 238 grams and contains approximately 498 calories, 62 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Thighs are juicy cuts of chicken that offer a rich flavor and tender texture. Packed with protein, they provide essential nutrients while being lower in fat than their skin-on counterparts. Originating from various cuisines around the world, these versatile thighs shine in dishes from hearty stews to grilled favorites. Ideal for healthy meal prep, they can be seasoned to perfection, making them a delicious choice for family dinners or quick weeknight meals. Embrace the goodness of Boneless Skinless Thighs for a nutritious and satisfying addition to your plate!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 497.619
Total Fat 26.1905g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 297.619mg 0%
Sodium 195.2381mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 16.6667IU 0%
Calcium 30.9524mg 0%
Iron 2.1429mg 0%
Potassium 569.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 51.2%
Carbs: 0.0%