Nutrition Facts for Boneless skinless chicken thighs
Image of Boneless skinless chicken thighs

Boneless skinless chicken thighs

Item Rating: 74/100

One cup of Boneless skinless chicken thighs is around 236 grams and contains approximately 274 calories, 36 grams of protein, 15 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken Thighs are a flavorful and versatile protein choice, packed with rich, juicy meat and lower in fat compared to breast meat. Originating from various cuisines around the world, they are a staple in dishes like stir-fries, curries, and grilled recipes. Rich in essential nutrients, including iron and zinc, these thighs provide a hearty source of energy. They are also a great option for those looking to enjoy a satisfying meal while keeping their fat intake in check. Experience the succulent taste and endless culinary possibilities with Boneless Skinless Chicken Thighs!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 274.3506
Total Fat 14.7727g 0%
Saturated Fat 4.2207g 0%
Polyunsaturated Fat g
Cholesterol 200.4869mg 0%
Sodium 200.4869mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.8767g 0%
Vitamin D 0IU 0%
Calcium 23.2142mg 0%
Iron 1.6883mg 0%
Potassium 443.1818mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.1%
Protein: 51.9%
Carbs: 0.0%