One cup of Boneless skinless chicken thigh is around 235.4 grams and contains approximately 270.8 calories, 45.8 grams of protein, 10.4 grams of fat, and 0 grams of carbohydrates.
Boneless Skinless Chicken Thigh is a flavorful and versatile cut of poultry, packed with protein and essential nutrients. Originating from tender, dark meat, it lends itself beautifully to a variety of cuisines, from savory stir-fries to comforting stews. While rich in flavor, it contains less fat than its skin-on counterpart, making it a healthier option without sacrificing taste. With minimal cholesterol and plenty of vitamins like B6 and niacin, boneless skinless chicken thighs are your go-to choice for wholesome, delicious meals. Enjoy this juicy cut with ease, knowing you’re fueling your body right.
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Nutrition Information
Calories |
270.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.4 g | 13% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 197.9 mg | 65% | |
| Sodium | 208.3 mg | 9% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
