Nutrition Facts for Boneless skinless chicken thigh
Image of Boneless skinless chicken thigh

Boneless skinless chicken thigh

Item Rating: 70/100

One cup of Boneless skinless chicken thigh is around 238 grams and contains approximately 498 calories, 62 grams of protein, 26 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken Thigh is a flavorful and versatile cut of poultry, packed with protein and essential nutrients. Originating from tender, dark meat, it lends itself beautifully to a variety of cuisines, from savory stir-fries to comforting stews. While rich in flavor, it contains less fat than its skin-on counterpart, making it a healthier option without sacrificing taste. With minimal cholesterol and plenty of vitamins like B6 and niacin, boneless skinless chicken thighs are your go-to choice for wholesome, delicious meals. Enjoy this juicy cut with ease, knowing you’re fueling your body right.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 497.619
Total Fat 26.1905g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 307.1429mg 0%
Sodium 209.5238mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.9048g 0%
Vitamin D 16.6667IU 0%
Calcium 30.9524mg 0%
Iron 2.1429mg 0%
Potassium 569.0476mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 51.2%
Carbs: 0.0%