1 serving (100 grams) contains 209 calories, 26.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
497.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.2 g | 33% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 192.9 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 16.7 mcg | 83% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 569.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Boneless skinless chicken thigh meat
Boneless skinless chicken thigh meat is a versatile and flavorful protein option loved across various cuisines, including American, Asian, and Mediterranean dishes. Known for its rich taste and tender texture, chicken thighs are slightly higher in fat than chicken breast but provide essential nutrients like protein, iron, and B vitamins. This dark meat cut is particularly prized for its ability to retain moisture during cooking, making it ideal for grilling, roasting, or slow-cooking. While it contains more natural fat compared to lean cuts, much of this fat contributes to depth of flavor. To enhance its health benefits, prepare it without heavy sauces and incorporate lean cooking methods like baking or steaming. Boneless skinless chicken thighs are an excellent choice for anyone seeking a satisfying, nutrient-packed protein source that complements a balanced diet.
