One cup of Boneless skinless chicken tenders is around 112 grams and contains approximately 110 calories, 25 grams of protein, 1.5 grams of fat, and 0 grams of carbohydrates.
Boneless Skinless Chicken Tenders are a lean and versatile protein option, perfect for any meal. Made from 100% chicken breast, these tender strips pack a punch of flavor while being low in fat and high in protein. Originating from classic American cuisine, they’re perfect for grilling, frying, or baking, offering endless culinary possibilities. Whether tossed in a zesty marinade or served with fresh vegetables, they make a healthy choice for families looking to indulge without the guilt. Enjoy Boneless Skinless Chicken Tenders for a quick, nutritious meal that everyone will love!
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Nutrition Information
Calories |
110 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65 mg | 21% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
