Nutrition Facts for Boneless skinless chicken
Image of Boneless skinless chicken

Boneless skinless chicken

Item Rating: 75/100

One cup of Boneless skinless chicken is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken is a versatile protein that fits seamlessly into countless cuisines. Packed with lean protein and low in fat, it's an essential ingredient for health-conscious meals. Rich in essential vitamins and minerals, this chicken is perfect for grilling, baking, or stir-frying. Whether you're preparing a savory curry, a fresh salad, or classic roasted chicken, its mild flavor easily absorbs spices and sauces. Enjoy the benefits of nourishment and flavor combined, making Boneless Skinless Chicken a delicious choice for any balanced diet.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 392.8571
Total Fat 8.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 202.381mg 0%
Sodium 176.1905mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 73.8095g 0%
Vitamin D 11.9048IU 0%
Calcium 26.1905mg 0%
Iron 2.381mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%