Nutrition Facts for Boneless skinless chicken breasts halves
Image of Boneless skinless chicken breasts halves

Boneless skinless chicken breasts halves

Item Rating: 75/100

One cup of Boneless skinless chicken breasts halves is around 250 grams and contains approximately 412 calories, 78 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Boneless Skinless Chicken Breasts Halves are a versatile and lean protein option, featuring tender cuts of chicken with no bones or skin. Originating from classic poultry dishes around the world, they’re a staple in cuisines ranging from American to Mediterranean. Packed with high-quality protein while being low in fat, these chicken halves are perfect for health-conscious meals. Whether grilled, baked, or sautéed, they easily absorb flavors from marinades and spices, making them ideal for a variety of healthy recipes. Enjoy the delicious taste while keeping your meals nutritious and satisfying!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 412.5
Total Fat 9g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 212.5mg 0%
Sodium 185mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 77.5g 0%
Vitamin D 12.5IU 0%
Calcium 27.5mg 0%
Iron 2.25mg 0%
Potassium 640mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%